Study shows cycling as number one cause of cervical fractures in men
Sporting-related cervical fractures increased by 35 percent from 2000 to 2015, mainly due to an increase in cycling-related injuries, according to new research. Men experienced the most fractures due to cycling, while the most common cause of fractures in women was horseback riding. The most common cause of cervical spine injury in the United States was football, with the majority of those injuries being sprains.
Less pain post TKA with addition of peripheral nerve blocks
Addition of an interspace between the popliteal artery and capsule of the posterior knee (IPACK) block and adductor canal block (ACB) to periarticular injection (PAI) is associated with less pain after total knee arthroplasty (TKA), according to a study presented at the 2018 World Congress on Regional Anesthesia and Pain Medicine, held from April 19 to 21 in New York City.
Health Tip: Signs You Need Rotator Cuff Surgery
The rotator cuff is a collection of tendons and muscles that surround the shoulder. It's common for athletes -- for example, baseball pitchers -- to injure this area.
What is the best thing for stiff joints?
Many people experience stiff joints as they age. Others may experience joint stiffness due to medical conditions and lifestyle choices. Sometimes, people can treat stiff joints at home.
Study uncovers potential key to preventing back pain in runners
Source: Science Daily
A new study examines what may cause chronic back pain in runners and the exercises to help prevent it. The study suggests that runners with weak deep core muscles are at higher risk of developing low back pain. And, unfortunately, most people's deep core muscles aren't nearly as strong as they should be.
Ball games and circuit strength training boost bone health in schoolchildren
Source: Science Daily
The type of exercise that children get in school does make a difference, according to a major Danish study. Schoolchildren 8 to 10 years old develop stronger bones, increased muscular strength and improved balance when ball games or circuit training are on the timetable..
Get a grip—the twist in the wrist that can ruin tennis careers
Source: Medical Xpress
Wrist injuries have forced many high-performance tennis players to miss recent major tournaments. Both the Rio Olympic medallist Kei Nishikori and two-time grand slam champion Svetlana Kuznetsova are missing the 2018 Australian Open while recovering from wrist surgery.
Physical therapy session protocol linked with fewer physical therapy visits after TJA
Recently published results showed use of a preoperative physical therapy session protocol with a supplemental microsite effectively reduced the number of postoperative physical therapy visits and time for readiness to discharge from physical therapy among patients undergoing total joint arthroplasty.
New Procedure May Replace Traditional Hip Replacement Surgery
Subchondroplasty involves an injection of bone substitute. Advocates say it’s easier, less invasive, and has a quicker recovery time.
How should you sleep if you have lower back pain?
Source: Medical News Today
Lower back pain not only affects a person's daily life but can also disturb their sleep. Furthermore, poor bed posture can worsen or even cause backache. So, what are the best sleeping positions for lower back pain?