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  • Can Exercise Help Spinal Stenosis?

    Can Exercise Help Spinal Stenosis?

    Spinal stenosis is often a disappointing and unwelcoming diagnosis for many families. Living with spinal stenosis can present challenges, but with appropriate management and lifestyle adjustments, individuals can effectively manage their symptoms and maintain a good quality of life.

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  • Understanding Different Types of Back Pain

    Understanding Different Types of Back Pain

    Back pain affects most adults at some point in their lives. Back pain can be chronic or acute and can vary widely in its cause. It can also be a challenge to diagnose and treat.

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  • Advances in Carpal Tunnel Surgery

    Advances in Carpal Tunnel Surgery

    If you have pain, numbness, and tingling in the hand and wrist, you might have Carpal Tunnel Syndrome. Carpal Tunnel Syndrome, or CTS, is a prevalent condition affecting many people every day. In the past, traditional open Carpal Tunnel Surgery was the primary go-to treatment.

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  • What is a Baker’s Cyst?

    What is a Baker’s Cyst?

    A Baker’s cyst, also known as a Popliteal cyst, is a fluid-filled growth located behind the knee. It is typically caused by arthritis or a knee injury such as a ligament or cartilage tear.

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  • Preventing and Treating Arthritis of the Spine

    Preventing and Treating Arthritis of the Spine

    Around 80 percent of adults experience low back pain during their lifetime.1 The majority of back pain occurs as a result of a one-time event rather than a chronic condition.

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  • Why Men Put Off Going to the Doctor

    Why Men Put Off Going to the Doctor

    June is about encouraging men to take control of their health. Promoting early detection of preventable health conditions is the focus of National Men's Health Month. Observing this important month, we explore why men put off going to the doctor.

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  • Tips to Keep Arthritis Symptoms at Bay

    Tips to Keep Arthritis Symptoms at Bay

    Each May we recognize National Arthritis Awareness Month. During Arthritis Awareness month, we should take the time to recognize the impact arthritis has on individuals who live with it everyday.

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  • How Stress Causes Back Pain

    How Stress Causes Back Pain

    April is National Stress Awareness Month, an excellent opportunity to explore how stress affects physical and mental well-being. We commonly experience stress and aches and pains, which are chronic issues for many of us.

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  • Why is My Knee Locking?

    Why is My Knee Locking?

    Have you ever been going about your day and all of a sudden your knee locks up? A locked knee is a common phenomenon where an individual cannot bend or straighten their knee for a period of time. A locked knee can occur occasionally or may be due to a chronic condition.

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  • Struggling to Manage Your Pain?

    Struggling to Manage Your Pain?

    One in five adults in America live with chronic pain, and is one of the top reasons people seek medical care1. Pain affects many aspects of our lives, but with the proper guidance and support, we can learn to go beyond surviving to thrive despite the pain.

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  • American Academy of Orthopedic Surgeons
  • American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North America
  • National Association of Secretaries of State
  • American Podiatric Medical Association