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Source: Medical Xpress

A world-first study has shown that specific physical activity benefits the discs in our spines and may help to prevent and manage spinal pain.

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  • American Academy of Orthopedic Surgeons
  • American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North America
  • National Association of Secretaries of State
  • American Podiatric Medical Association