Arthritis Slowing You Down? Tips to Keep You Moving
Arthritis can intrude upon your life preventing you from doing the things you enjoy. As the disease progresses, even routine activities may become painful. Here are some tips to keep you moving
Tips to Relieve Carpal Tunnel Syndrome
Have you been experiencing wrist and hand pain that worsens when performing certain movements? It may be due to carpal tunnel syndrome, which is characterized by compression of a nerve in your wrist.
Does Nutrition Affect My Healing Time?
Yes, nutrition is one of the key factors that affects your healing time. Poor nutrition can slow down the healing process while eating well helps you heal better and faster.
How to Avoid the Most Common Back Injuries
Your back is more prone to injury compared to most other parts of your body. This is because your spine must not only be stable enough to support the upright position, but also flexible
Does Obesity Affect Joint Health?
Being obese can make simple movements such as bending, reaching for objects, squatting, or climbing stairs a challenge. As it relates to joint health, obesity can cause joint degeneration
Acupuncture: Providing Solutions to the Opioid Crisis
Acupuncture has emerged as a powerful and safe evidenced-based treatment modality that could provide a solution to the opioid crisis which has caused 72,000 drug overdose deaths in the year
10 Advantages to Staying Active this Holiday Season
Holiday season is a great time to relax and take a break from the frenzied activities that are part and parcel of the modern world. However, remember to schedule in some physical activity
Most Common Overuse Injuries and How to Avoid Them
An overuse injury occurs when a repetitive action, either while playing a sport or performing manual labor, causes gradual worsening pain and loss of function in a part of your body.
When an Injury Means You Have to Miss Out
Sustaining a serious injury can put you under significant physical and emotional stress. You may have to miss out on team or group activities. Much anticipated holiday plans may have to be altered.
Physical Therapy: Promoting Wellness and Restoring Function to Patients (National Physical Therapy Month)
National Physical Therapy Month is celebrated in October to celebrate the positive impact of physical therapy in the lives of patients suffering with pain, recovery and disability.
