Getting back to spring sports after a winter break? Don’t expect to simply pick up where you left off without adequate preparation. A long period of inactivity can decrease your fitness and increase the risk of sports injury.
Back pain is a very common condition that may occur due a variety of reasons such as sore muscles, injured ligaments and tendons, herniated discs, impinged nerves, or fractured vertebrae.
Back pain is one of the leading causes of disability all over the world. Often the cause of back pain is bad posture while standing, sitting, or sleeping rather than something serious.
Are you wary of making any New Year resolutions to achieve better health & fitness because you haven’t been able to stick to them in the past?
Did you know that people who don’t exercise regularly are twice as likely to develop joint problems and heart disease as compared to people who do?
There can be a variety of causes for foot pain ranging from ill-fitting shoes to diabetes. Minor injuries may heal by themselves or with conservative care
Are you sick of driving all the way to the Chiropractor just to be cracked and out of the office in less than a minute then told to return two more times that week for the rest of your life? Sound familiar?
We have all experienced this. It is mid afternoon, a couple hours after lunch and a couple hours prior to the end of our workday. You are at your desk or computer and your energy is quickly fading.
Constipation after orthopedic surgery occurs frequently and likely due to a combination of high levels of opioid medications for severe pain management, changes in fluid intake,
Cannabidiol (CBD) is a compound found in the cannabis plant that has many potential therapeutic uses. It is NOT psychoactive and does not cause a mind-altering “high” unlike
