Can exercise help boost my testosterone?
In short, yes. But there are a lot of underlying factors here. For instance, lifting weights is the most effective form of exercise to boost testosterone, but there are other factors
Top Methods for Treating a Herniated Disc
A herniated disc is a problem with one of the rubbery, shock-absorbing cushions located between each of your spinal vertebrae. These cushions, also called spinal discs, have a soft
Is Your Technology Hurting You?
With technology being as all-pervasive as it is today, it not surprising that people are complaining of painful musculoskeletal complaints associated with spending a lot of time
Benefits of Seeing a Wound Care Specialist
According to the U.S. National Institutes of Health, delayed wound healing is a silent epidemic that affects the lives of more than 6.5 million Americans today. If left untreated,
7 Reasons You Should Try Acupuncture
Today acupuncture is recognized and recommended by many doctors as an effective treatment for a variety of medical conditions. It involves the insertion of very fine needles through
Could I Have a Slipped Disc?
The human body has 23 spinal discs located between each of the bony spinal vertebrae. They play the role of shock absorbers holding the spinal vertebrae together while allowing some amount of spinal mobility.
Testing for Shoulder Impingement (Neer test)
According to research studies, 65% of all shoulder pain complaints are related to shoulder impingement, a condition characterized by the repeated pinching of a nerve, tendon, or bursa in the shoulder.
How to Prevent and Treat Hammertoe
Do you have pain and discomfort in your small toes when wearing your favorite pair of shoes? You are not alone. According to research studies as many as 60 million Americans suffer
When to Consider Knee Replacement Surgery
Did you know that approximately 30,000 knee replacements are performed every year in
the US alone? This number is expected to rise significantly
