Do you experience a stabbing pain in yours heels when you take your first few steps in the morning? You may have plantar fasciitis.
Arthritis can intrude upon your life preventing you from doing the things you enjoy. As the disease progresses, even routine activities may become painful. Here are some tips to keep you moving
Acupuncture has emerged as a powerful and safe evidenced-based treatment modality that could provide a solution to the opioid crisis which has caused 72,000 drug overdose deaths in the year
Holiday season is a great time to relax and take a break from the frenzied activities that are part and parcel of the modern world. However, remember to schedule in some physical activity
An overuse injury occurs when a repetitive action, either while playing a sport or performing manual labor, causes gradual worsening pain and loss of function in a part of your body.