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7 Ways Diabetes affects Your Bone and Joint Health

Diabetes causes severalchanges in your musculoskeletal systemaffecting your extremities, spine, shoulder, and other joints.Thismay be the result of diabetic complications such as damage to nerve endings (diabetic neuropathy) which resultsin loss of sensation, damage to blood vessels, and the presence of other comorbid conditionssuch as obesity. Here are 7 ways diabetes affects your bone and […]

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What is an Orthopedic Emergency?

When participating insportsor any kind of physical activity, sustaining an occasional injury is part of the game. But how do you distinguish between a minor injury that will get better on its own and an orthopedic emergency? An orthopedic emergency is a sudden injury or disorderof the musculoskeletal systemnecessitating prompt evaluation and treatment to prevent […]

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Top Orthopedic Risks in Youth Sports

Spring season is the right time for young people to get outside and learn important life lessons through participation in youth sports like baseball, softball, soccer, and track & field events. But along with sports comes the inevitable increased risk of injuries. Here are the top orthopedic risks in youth sports to watch out for: […]

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Arthritis Pain? Follow These Tips for Relief (Arthritis Awareness Month)

For the more than 50 million Americans that are living with some form of arthritis, pain is an almost constant companion. Arthritis can cause pain by age-related wearing down of cartilage, triggering of the immune system to attack the joints, or other mechanisms. As the month of May has been designated Arthritis Awareness Month, here […]

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Spinal Fusion: Treatment for Back Pain

Spinal fusion is the permanent surgical joining of two or more vertebrae to form a solid column of bone. It may be recommended to treat back pain due to deformities such as scoliosis, spinal weakness, and herniated disks that are not alleviated with conservative nonsurgical treatment. Today, due to technological advances in spinal fusion surgery, […]

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5 Reason You Have Shoulder Pain While Golfing

Do you frequently experience shoulder pain when playing golf? Does the pain seem to be getting worse with every game you play? Sustaining a shoulder joint injury is a common problem among golf enthusiasts. Here are 5 possible reasons for shoulder pain while golfing: Rotator cuff tendonitis: The rotator cuff tendons surround and support the […]

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Top Ways to Cure Plantar Fasciitis Pain

Do you experience a stabbing pain in yours heels when you take your first few steps in the morning? You may have plantar fasciitis. The plantar fascia is a thick band of connective tissue on the bottom of your foot that runs from your heel to your toes. It acts like a shock absorber and […]

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Arthritis Slowing You Down? Tips to Keep You Moving

Arthritis can intrude upon your life preventing you from doing the things you enjoy. As the disease progresses, even routine activities may become painful. Here are some tips to keep you moving and prevent arthritis from slowing you down: Exercise every day: Moderate physical activity performed every day will reduce joint pain and stiffness in […]

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Tips to Relieve Carpal Tunnel Syndrome

Have you been experiencing wrist and hand pain that worsens when performing certain movements? It may be due to carpal tunnel syndrome, which is characterized by compression of a nerve in your wrist. You can develop carpal tunnel syndrome from everyday activities such as typing, playing a musical instrument and working with certain tools. Frequent […]

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Does Nutrition Affect My Healing Time?

Yes, nutrition is one of the key factors that affects your healing time. Poor nutrition can slow down the healing process while eating well helps you heal better and faster. Good nutrition is important to stay energetic, strengthen your immune system and help you recover from an illness or injury. A well-balanced diet provides energy, […]

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